Rice Cake Snacks For Weight Loss. Peanut butter & banana rice cake. In this list of over 50 healthy snacks for weight loss, you will find sweet options, salty choices, grab and go snacks for work and school, and the best late night snack options.
Rice cakes are essentially rice and air and thus don’t boast an impressive nutrient profile. I have lost 100 pounds on my weight loss journey and choosing healthy snacks was a hugely important part of that. They are low in fat and make a convenient snack.
The carbohydrate in rice crackers is also high gi carbs, meaning that they significantly increase blood glucose levels and a number of flavoured varieties also contain added msg (621). 2.
Spread a thin layer of butter, and add a sprinkling of cinnamon and sugar. So we bought them in bulk thinking that, if we swapped our cookies and crackers for 70 calorie rice cakes, we’d lose weight and look great. I have lost 100 pounds on my weight loss journey and choosing healthy snacks was a hugely important part of that. Cream cheese with smoked salmon