Whole Foods Carrot Cake Calories. Birds eye steamfresh select broccoli, cauliflower & carrots. 1 piece, includes frosting, 460 calories (270 from fat), 31g total fat, 11g saturated fat, 110mg cholesterol, 350mg sodium, 43g carbohydrates (3g dietary fiber, 29g sugar), 7g.
Average brand carrot cake calories, with cream cheese frosting. For one serving of this cake (1/8 th of the cake) there is 280 calories, 11. In a carrot cake ( (1 piece serving) ) there are about 326 calories out of which 150 calories come from fat.
For one serving of this cake (1/8 th of the cake) there is 280 calories, 11.
Within the fat content, a carrot cake contains 3.08 g of saturated fat, 0 g of trans fat, 7.15 g of polyunsaturated fat and 5.55 g of monounsaturated fat. 1/16 cake, 590 calories (290 from fat), 32g total fat, 3g saturated fat, 0mg cholesterol, 640mg sodium, 72g carbohydrates (3g dietary fiber, 47g sugar), 9g protein. There are 80 calories in 1 muffin (0.8 oz) of whole foods market mini carrot muffins. The cookies on the whole foods market menu with the highest amount of calories are palmier (260 calories), gingerbread cookies (160 calories) and gluten free chocolate cookies (160 calories).