What To Put On Rice Cakes Sweet. Top rice cakes with spreadable goat cheese, which often comes in a log, add sliced strawberries and drizzle a little balsamic. I don't eat rice cakes.
Put rice into a food processor, blender or coffee grinder and blend until fine. It means they can surely kick you out of ketosis in no time!. Add some fruits and honey on top for an extra sweet treat!
For savory use 2 teaspoon parmesan cheese, 1 teaspoon salt and pepper.
I put light jam (5 a tablespoon) on them for a sweet fix. I eat corn ones (only 20 each!). Honey jam/jelly fruit (goes well w honey) low cal chocolate spread caramel savory: It means they can surely kick you out of ketosis in no time!.