Quaker Rice Cakes Plain Calories. *percent daily values are based on a 2,000 calorie diet. 32% fat , 62% carbs, 6% protein.
60 calories or lower per serving * see nutrition label for sodium amount Protein 2.1 g (3.63% rda), fat 0.98 g (1.55% rda), carbohydrate 20.7 g (15.8% rda). With tons of great flavors that are all gluten free, and only 50 calories or less per cake, there's a perfect one for every snacking occasion or meal.
Nutritionally, a rice cake provides 0.74 g of protein, 29 mg of sodium and 1 percent daily value for iron.
Enjoy these crispy cakes solo or top with anything your heart desires. Calories, carbs, fat, protein, fiber, cholesterol, and more for rice cakes (snacks, brown rice, plain, unsalted). There are 140 calories in 18 mini cakes (30 g) of quaker popped rice crisps.: *percent daily values are based on a 2,000 calorie diet.