Protein Mug Cake Banana. Incredibly moist, fluffy, and chocolaty. Add mixture to the mug and cover with plastic wrap.
This recipe makes your favorite banana bread into a soft, mushy banana mug cake. In a mug use a fork to whisk together dry ingredients (protein powder, flour, cinnamon, salt). Speaking of ingredients, you only need 6:
This healthy dessert (or breakfast shhh!) is high in calcium, iron, and potassium.
Here’s what you’ll need to make the protein cake: Microwave for 1 ½ to 2 ½ minutes. I forgot to do this once, and the cake didn’t get stuck at the bottom of the mug. 1 tablespoon almond butter (or your favorite nut butter) sweetener of your choice (optional) preparation.