Mug Cake Mix Protein World. To make a protein mug cake, you’ll want a mug that is big enough that the cake doesn’t overflow in the microwave. Unlike traditional mug cakes, protein mug cakes.
With a simple ingredient profile that utilises premium new zealand sourced protein powders along with australian organic oat flour, mug cake delivers a clean, natural and tasty alternative to typical desserts. Full ingredients wheat flour, polydextrose, cocoa powder, whey protein concentrate ( milk ), maize starch, raising agents (sodium bicarbonate, calcium phosphate), natural flavouring, salt, sunflower lecithin (emulsifier), sweetener (sucralose). Then, mash in a ripe banana with fork until it’s smooth.
This high protein mug cake mix is so easy to make in the microwave and there are 12 slender mug cake servings so you always have plenty to.
A fully prepared mug cake made with the product packs a moderate 6.6g of protein, 2.9g of fat, a hefty 28.4g of carbohydrates, only half a gram of sugar, and 130 calories. The high protein content will help develop and maintain lean muscle mass whilst keeping you fuller for much longer than the average dessert. 1 mug cake | calories: Just 60 seconds in the microwave and you're good to go!.