Are White Cheddar Rice Cakes Healthy. While rice cakes are low in calories (35 to 60 calories, depending on the flavor) and contain about 11 grams of carbohydrate per rice cake, they don’t offer a lot of vitamins and minerals. Peanut butter is rich in nutrients and rice cakes offer a crunchy and pleasing alternative to chips or other less healthy.
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The truth about rice cakes is this. Personalized health review for simple truth organic mini rice cake, white cheddar: I've bought quaker for years, and will continue to and will recommend to others.
Some people would say that rice cakes enjoyed their 15 minutes of fame.
By comparison, a slice of bread has around 15 grams of carbohydrates, which means that a cup of white rice is the equivalent of three and a half slices of bread. Yes, this is a healthier snack than some! One apple cinnamon rice cake , for example, contains 20 more calories (50 calories total) and 4 more grams of carbohydrates (11 grams total) than the lightly salted variety. Hey, these mini rice cakes are very tasty!
